by Aaron Williams | Aug 26, 2020 | Articles
On March 13, 2020, a national emergency was declared in the U.S., and we all hunkered down in the safety of our homes to help slow the spread of Covid-19. Now five months into the pandemic, social distancing has led to another phenomenon – medical distancing. Should...
by Paige Newman | Aug 1, 2020 | Recipes
Chickpeas, also known as garbanzo beans, are part of the legume family. Chickpeas are high in protein and make an excellent replacement for meat in vegetarian and vegan diets. As a rich source of vitamins, minerals, and fiber, chickpeas offer a variety of health...
by Paige Newman | Jul 1, 2020 | Recipes
This sweet, juicy, stone fruit is best eaten in the summer months. Summer is the harvest time for peaches grown in Texas so you can eat your fruit almost as soon as it’s picked. Fruit begins to lose nutrients once they are picked so eating fruit in season maximizes...
by Brodie Lane | Jun 12, 2020 | Articles
On average, men die five years younger than women, and at higher rates from nine of the top 10 causes of death. Sadly, many of these deaths are preventable. Also, research suggests that more men are dying of COVID-19 than women – a finding strongly linked to the same...
by Paige Newman | Jun 1, 2020 | Recipes
Bell peppers are sweet, mild and come in a variety of beautiful colors. They are low in calories but high in nutrients, such as vitamin C, which supports your immune system. Vitamin E found in bell peppers keeps skin youthful. The sulfur content in bell peppers makes...
