by Brodie Lane | Apr 30, 2018 | Articles
Is It an Allergy—or Is It a Cold? Know the Signs. Spring has sprung. That means spring allergies are “blooming,” too. But sometimes it’s hard to tell the difference between a cold and a seasonal allergy. Here are some signs to look for and ways to find relief. Both...
by Brodie Lane | Apr 15, 2018 | Articles
How Important is Calcium? Taking calcium—either through diet or supplements—is like making deposits into a bone bank account. If you keep a healthy balance of this mineral, your body can build and maintain bone, a living, ever-changing tissue. Not only does calcium...
by Brodie Lane | Dec 11, 2017 | Articles
Austin is a city known for allergens, and we are on the cusp of the granddaddy of them all: cedar. Cedar pollen begins to rise in December, peaks in January and finally clears out in March. But those 4 months can wreck havoc on people sensitive to cedar pollen. The...
